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Sheet Pan Hot Honey Chicken
Sheet Pan Hot Honey Chicken
is a sweet and spicy one-pan meal featuring juicy, roasted chicken with a sticky hot honey glaze, paired with caramelized veggies for effortless flavor.
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Prep Time:
15
minutes
mins
Cook Time:
25
minutes
mins
Total Time:
40
minutes
mins
Ingredients
1.25 - 2
pounds
chicken breasts
cut up
1
T
smoked paprika
1.5
t
onion powder
1.5
t
garlic powder
Salt n Pepper
1/4
cup
all-purpose flour
4
T
avocado oil
Veggie of choice: Sweet potatoes
broccoli, zucchini or green beans etc.
1/4
C
Sriracha Chili Sauce
6
T
Honey
1/4 C + 2 T
6
T
salted butter
4-6
cloves
garlic
pressed
Instructions
Preparation:
Preheat your oven to 450°F (230°C). Line a baking sheet with parchment paper or lightly grease.
Toss chicken cubes with paprika, onion powder, garlic powder, salt, and pepper. Then coat in flour.
Toss veggie with oil, salt, and pepper.
Spread chicken and veggie on the prepared baking sheet. Roast for 15-20 minutes or until chicken is cooked through and vegetables are tender-crisp.
Creating the Hot Honey Sauce:
In a small saucepan, melt butter over medium heat. Add garlic. Cook for 30 seconds, stirring constantly.
Stir in Sriracha and honey. Bring to a simmer, then reduce heat and let simmer for 2-3 minutes to thicken slightly.
Finishing Touches:
Pour the buffalo sauce over the cooked chicken. Toss to coat evenly.
Return to the oven for an additional 5 minutes to allow the sauce to set.
Serve immediately.
Servings:
4