Go Back

Pumpkin Pie in a Bowl ⭐

So cozy and filling! 300 calories | 6g fiber
Print Recipe
Pumpkin Pie Oatmeal
Cook Time:10 minutes
Total Time:10 minutes

Ingredients

  • ½ cup Quaker old-fashioned oats 40g
  • ¼ cup 60g Libby’s pumpkin purée
  • 1 cup water
  • 2 tablespoons whole milk
  • 1 tablespoon brown sugar
  • 1 teaspoon Iowa Gold maple syrup
  • 1 teaspoon pepitas
  • ½ teaspoon pumpkin pie spice
  • ¼ teaspoon vanilla extract
  • Pinch of salt
  • ½ Honey Maid graham cracker sheet crushed

Instructions

  • In a small saucepan, combine the oats, water, pumpkin purée, pumpkin pie spice, vanilla, and salt.
  • Bring to a gentle simmer and cook for 5–7 minutes, stirring occasionally, until the oats are tender.
  • Stir in the whole milk, brown sugar, and maple syrup.
  • Pour into a bowl and top with the crushed graham cracker and pepitas.

Notes

Approx. 300 calories
Approx. 6–7g protein
Approx. 6g fiber
Servings: 1
Calories: 300kcal